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| Event Information: |
Lifting, Speed and Agility |
| Date: | Monday, September 14, 2009 |
| Start Time: | 3:30 PM |
| End Time: | 5:00 PM |
| Location: | Meet in Weight Room |
| Information: | Be sure to have sneakers and clothing appropriate for the weather. We will possibly go outside for speed and agility work. Players should meet in the square gym after changing into workout clothing. Gloves and bats are not needed. |
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