More specific information will be out at the parent meeting. An email will go out each week with bus times and a race schedule.

Saturday, August 29 - 

Saturday, September 5 - 

Saturday, September 12 - 

Saturday, September 19 - 

Saturday, September 26 - 

Saturday, October 3 -

Saturday, October 10 - 

Saturday, October 17 - OCC

Saturday, October 24 - District

Saturday, October 31 - Regional

Saturday, November 7 - State

The team store is currently open. First order is due by 8/8. Store will reopen on 8/12 and remain all year. Check back for new items that will be added to the store.

www.hayescc.fanwearlocker.com

 

 

 

All athletic paperwork is done on Final Forms now.  Paperwork needs to be completed prior to coming to practice on August 1st.  See the links below.

Final Forms letter from the Athletic Department

Final Forms How-to

Physical Form for doctor visit

 

Great job last night Pacers and Barons.  Keep running!! See you next summer!!

 

 

RESULTS

6/19/19 Jr.Pacers/Jr.Barons 1 mile and 2 mile race results.

6/26/19 JrPacers/JrBarons 1 mile and 2 mile race results.

7/10/19 Jr.Pacers/Jr.Barons 1 mile and 2 mile race results

 

 

 

All Hayes Cross-Country team members need to purchase their uniform.

Deadline is April 10th.  Please fill out the form and send it to me at Hayes High School with a check for 80.00. 

Checks are made payable to Delaware Athletic Boosters.

2019 Uniform Order Form

 

 

 

 

 

Intrinsic Motivation Article - Can you force someone to be committed?

http://wp.vcu.edu/sportleadership/2015/02/20/can-you-force-someone-to-be-committed/

 

 

Read how Kayla Scott of Canal Winchester went from being the slowest runner on the team as a freshman to one of the favorites at the state meet.
Perseverance pays off for Kayla Scott

Generally I never cancel practice because of weather issues. We will never run outside in thunderstorms with lightning, but we will meet for our core workout and stretching and have a team meeting. Our meets could be in heat, rain, mud, wind, snow, sleet, etc, so there is some benefit to practicing in these different weather conditions as long as it is safe. If the conditions are unsafe for running outside or if it is raining at the beginning of practice, we will meet in the old gym for the start of practice. Practice might be a bit shorter if conditions are severe outside. Always check here just in case for the status of practice.