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Bulletin Board Instructions
Use pull down menu (center top of page) to choose bulletin board category, which you want to view.
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Pitcher & Catcher Workouts--Starts Nov 21
Schedule is posted under Team calendar section. These workouts at WHS gym will be one-on-one development sessions. Also this will allow new pitchers, catchers and I to get to know each other in an off the field environment. This will lead us to have better communication during the season. At a minimum (all welcome), I would like to have the following players attend: Schoon, Stone, Pichford, Lovato, M. Aragon, C. Aragon (if playing), Cooper, Dillingham, Cruz, Caliz, Martinez (based on knee condition). This is a "closed session" no parents permitted to the workout session. If you have any questions, please free to contact me--Coach M.
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Pre-Season Baseball Mtg: Fall & Winter Workouts
Date: 29 Oct 2009
Time: 7 pm
Location: WHS Cafe
Topics
1. Fall Core Training vs. Pitching Workouts
2. Winter workout plan
3. Practice uniform (purchase of baseball sweats)
4. Pitching workouts
5. Team & Player expectations
6. Fund Raisers
If you are planning to play baseball than you need to attend. Returning varsity players do not need to have their parents attend. All other players should have at least one of their parents attend.
Returning Varsity meeting (Stone, Lovato, Schoon, Martinez, Cruz)at 6:15pm
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Core Training Plan Fall 2009--Pre-Season Conditioning
Call Max Performance at 444-0381 to set up your Sport Screen Evaluation. If you paticipated last year at Max Performance, then you do NOT need to have another Sport Screen Evaluation. Please tell the receptionist that you are from WHS baseball. Please complete this no later than 11/5. If you have any questions, please feel free to call me.
The following is the plan for our fall training program for our baseball team, starting ~11/17 and ending ~12/30. Max Performance will design and implement an entire baseball-specific routine that includes a dynamic warm-up, reactive/agility training, strength training, and conditioning. There will be two workout sessions per week for 6 weeks. The cost will be $15 per player per session, yotal cost $175 (price break from Max Performance normal $25 for this type of training). I am discussing days/times now, but I will keep the days and times consistent throughout the training program. If needed I will probably block off a couple of hours to stagger the number of players that are in the facility at a given time.
I would like to see as many players as possible join, but do not make any payments at this time. I am planning to start working possible varsity pitchers (one-on-one) and catchers starting ~ 15 Nov, so this will take the place of this core training.
This training will replace our weight training at WHS.
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Evolution Baseball (Pueblo)
Evolution Baseball
Lenght: Ten week program (Mon-Friday)
Purpose: Develop arm strength, throwing, hitting mechanics, speed and agility. Six instructors.
Meeting: Sat. Aug. 15, @ 5:00 on Hobbs field at Runyon
Cost: COS players $250; All others: $300
Web Page (for info): www.evolutionbaseball.com)
Outcome: Helped four players sign letters of intent last year
POC: Terry Montoya 719-251-0953 and let him know that Coach McCabe told you to call.
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WHS Baseball 2009 High School District Champions!
Saturday(5/2) the single elimination (District round) state playoffs started. On Saturday #25 Widefield HS defeated #8 Golden HS to advance to the district champioship round. Following our game, #9 Niwot lost to #24 Castle View, which meant Widefield would play Castle View for the district championship. This game was rained out on Saturday and rescheduled for Sunday (5/3). Widefield defeated Castle View. This means that Widefield HS Baseball team will advance to the double elimination Regional round. This places Widefield HS baseball in the ELITE top 8 high school baseball teams in the state. Congratulations to our young men: Kyle Clemens,Sebastion Gilmore, Evan Kenebrew, Dalton Smith, Keegan Carlson, Derrick Cruz, Max Martinez, Lonny Schoon, Steve Stone, Marcco Lovato, Bryce Dillingham, Josh Cooper, Kyle Fellman, Curtis Bender, Michael Aragon, & Sean Johnson.
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VarVee Conference Standings 2009
Click To Download
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Concession Stand Volunteers Needed for Baseball Season
We need a lead parent volunteer for each squad--Varsity, JV, and C squad--to set up concession stand game coverage. A player guardian/parent should volunteer to cover a home game during the high school baseball season to support our baseball program. The concession stand parent lead parent volunteer will contact each player guardian/parent to request a volunteer date. Please check either the high school or this website for the C-Squad, JV, and Varsity game schedules.
Please support WHS Baseball!
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