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Baumspage
Most widely used site for meet results... including conference, district, regional and state results. -
Cool Down Properly
There is more to cooling down than just jogging. -
Give Me 15:00
Lower injury risk with these pre- and post-run routines -
Life Lessons from Cross-Country
A good article about life lessons learned from running cross-country. -
MileSplit.com - Ohio Runner
A really good site for Ohio High School runners. You find results, rankings, and good info for runners. -
Racing and training wisely.
A good explanation for cutting back on 100% effort training and racing. -
Running Times Magazine
Running Times Magazine is a great source for inspiration and training info. -
The Errors of Our Running Ways
A very good explanation of training principles. -
Training in the Heat
How to approach training and racing in the heat. -
Runners World Magazine