|
|
 |
UPPER DECK FLYER
The Boston Jr. Rams Train at the new Upper Deck Training Facility and Strike One, Danvers.
UPPER DECK TRAINING FACILITY
www.upperdecktrainingfacility.com
Is a 5,000 sq foot state of the art training facility and is located on the 2nd floor of Strike One in Danvers. It is designed with 4 astroturf hitting tunnels and workout equipment to increase bat speed, bat control, leg drive, hand eye coordination, power, balance, and much more!
Batting Cages 2-3: Are 70 foot batting cages where pitchers can work on their mechanics on three separate mounds and hitters can take live batting practice. This will also be available to players during Rams only time slots.
Batting Cage 1-4: Are a 60 foot batting cage which allows us to work on perfecting your swing.
|
Fitness Center: Will allow our players to become complete players, by taking advantage of the gym equipment and training devices you will bring your game to the next level.
Strength & Conditioning: During our practices, we incorporate baseball specific strength & conditioning drills.
|
January – April
The Boston Jr. Rams take advantage of the partnership with Strike One and utilize the two full size indoor infields for complete practices. Each team has a set consistent 2 hour practice slot each Saturday or Sunday. Along with this practice each team meets once or twice a week in the Upper Deck. Players may also take advantage of “Rams Only” times each day.
| |
|
