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Welcome to the home of
COUGAR VOLLEYBALL

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The Cougars current record stands at 2-4. On Thursday October 1st the Cougars are away facing North Hagerstown. Bus departs at 4:00pm, game time 5:30pm.
We would like to thank those who supported the Cougars Volleyball program by contributing in the serv-athon.
Congratulations!
August 20, 2009
Congratulations to the Girls who are now part of the Catoctin Volleyball Program. Please attend the player/parent meeting tonight in the Health room for upcoming information on team expectations, housekeeping items, and the drug/alcohol policy for 2009 seasons.
UPDATE FOR TRYOUTS
August 12, 2009
Meet the Coach Night was held at Catoctin High School last night. We had a great turnout. There was some new information given about what is required the first day of tryouts (practice). Students must have a physical examination, the FCPS Authorization to Participate form and proof of insurance. The proof of insurance is a copy of their insurance card, or a confirmation from school insurance. Please make sure that this is taken care of before 9:00 on Saturday.
There will be two practice sessions on Saturday. Depending on the number of athletes, cuts will be made on either Saturday or Monday. Please be prepared to stay a little longer the day of cuts.
Good Luck!! Hope to see you all on Saturday morning. Remember to bring a water bottle and kneepads, and maybe an extra pair of clothes for the second practice.
Getting closer to Tryouts!!
July 31, 2009
Ladies--
The date has almost arrived! Hopefully you have been thinking about the season since the last season ended. Make sure that you are working hard outside of open gyms. It will take more than playing 2 times/week to be a champion. Committment and hard work are the key to success. I will accept no whiners, no complainers, and no quitters on my team. Be ready for Saturday August 15th. There will be two sessions; the first session is conditioning from 9am-11am; and then a skill session from 1pm-4pm.
EVERYONE will need a physical the first day of tryouts. If not, you will not be trying out for volleyball.
Have a great rest of the summer--take advantage of the time you have left, but remember to keep working on your game and improvement. I can only do so much-- the rest comes from you!
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