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Aliso Niguel Lacrosse
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CALENDAR/SCHEDULE
Women's Lacrosse 101
Interested in playing? Start here:
Aliso YouTube lax vids
25 Tips for Defense
34 Tips for Attack/Middies
Goalie Tips
Interval Training
Kudda Training Videos
Plyometric/Speed Workouts
STICKIES WORKOUT/ Lax Game Videos!
Wall Ball workout video
ALISO ATTACK!! - Girls K-8 Program
ANHS Home Page
Girl's Lax Gear: Where to get it
Stadium Guidelines
Wolverine Boy's LAX
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Dave Elkins
Varsity Coach
949-235-4437
