Last Updated: May 4, 2016
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7 Year Old Reschedule Information

Angels vs Braves will be on Monday 5/2 @7:30pm. (Originally 11:30am on 4/30)

Royals vs Cardinals will be on Tuesday 5/3 @7:30pm. (Originally 1:00 pm on 4/30)

Royals vs Braves will be on Wednesday 5/4 @6pm. (Originally 6pm on 4/29)

Dodgers vs Cubs will be on Wednesday 5/4 @7:30pm. (Originally 7:30pm on 4/29)

Pirates vs Giants will be on Thursday 5/4 @7:30pm. (Originally 10:00pm on 4/30)

The Rogers Parks and Recreation Department will make a decision by 4:00pm each day that we have had bad weather. 

Click below to check for cancellations! 

PITCH SMART

A series of practical, age-appropriate guidelines to help parents, players and coaches avoid overuse injuries and foster long, healthy careers for youth pitchers.

PITCH SMART GUIDELINES

USA Baseball and MLB team up to help young players reduce arm injuries by providing a comprehensive resource for safe pitching practices. Baseball is a safe game to play at all ages, but research has shown that pitching too much — particularly at a young age — can increase a pitcher's risk of injury.

AGEDAILY MAX (PITCHES IN GAME)REQUIRED REST (PITCHES)
    0 Days 1 Days 2 Days 3 Days 4 Days
7-8 50 1-20 21-35 36-50 N/A N/A
9-10 75 1-20 21-35 36-50 51-65 66+
11-12 85 1-20 21-35 36-50 51-65 66+
13-14 95 1-20 21-35 36-50 51-65 66+
15-16 95 1-30 31-45 46-60 61-75 76+
17-18 105 1-30 31-45 46-60 61-75 76+
19-22 120 1-30 31-45 46-60 61-75 76+

For more information about Pitch Smart click on the image below!

Upcoming Events

Sunday, May 15
All Star Tryouts (7, 9, 11)2:00pmNorthwest Park
All Star Tryouts (8, 10, 12)4:00pmNorthwest Park
Saturday, Jun 4
CHAMPIONSHIP WEEK
Sunday, Jun 5
CHAMPIONSHIP WEEK
Monday, Jun 6
CHAMPIONSHIP WEEK
Tuesday, Jun 7
CHAMPIONSHIP WEEK
Wednesday, Jun 8
CHAMPIONSHIP WEEK
Thursday, Jun 9
CHAMPIONSHIP WEEK

For a complete calendar listing, click here!

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