Cara Douglas

Coach

Prior to LIU Post: Two-Time All-County honoree at West Islip High School ... recipient of the Ground Ball Award in 2012 ... scored at least 25 goals in each of her three seasons on the varsity squad, including a career-best 40 tallies in her senior year ... finished with 150 career points (99 G, 51 A)

2016: IWLCA All-America Second Team … IWLCA All-North Region Second Team … All-ECC First Team … ECAC All-Star First Team ... started in all 21 games … led the team in ground balls (51) and caused turnovers (46) … added nine goals on the season … collected six ground balls, six draws and three caused turnovers in a season-opening 21-0 rout of Nyack (Mar. 1) … earned four ground balls and four caused turnovers in a 7-5 win versus No. 4 New Haven (Mar. 12) … won five draws and forced three turnovers in an 18-4 victory at Roberts Wesleyan (Mar. 19) … scooped up four ground balls and caused two turnovers in wins over Holy Family (Mar. 26) and Bridgeport (Apr. 6) … recorded a three-point (2 G, 1 A) day in a 19-0 shutout of UDC (Apr. 9) … caused six turnovers apiece at No. 12 Dowling (Apr. 13) and Queens (Apr. 23) … won six draws and three ground balls in a 16-2 victory against Mercy (Apr. 30) … amassed four caused turnovers and three ground balls in a 9-6 win versus No. 11 New Haven in the opening round of the NCAA Tournament (May 13) … had two ground balls and a pair of draws at No. 2 Le Moyne in an NCAA Division II Championship quarterfinal (May 14).