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Contact Information

Thom Frock

Coach - Volleyball GIRLS

Thom is passionate about Christ, his family, and volleyball. He started playing volleyball in 1987, began to coach in 2001 as an assistant boys club coach, and has continued to serve in various coaching roles ever since. In 2014, hearing a call to represent Jesus in the “Club VB” community, Thom co-founded FCA Maryland Volleyball (FCAMDVB) and coached two FCAMDVB teams each season. The Lord blessed the Fellowship of Christian Athletes club with growth each season, and Thom says it is a huge blessing to be able to serve the mid-Atlantic VB community through FCAMDVB.
Thom has been married to his bride, Cheryl, for over 30 years and lives in Carroll County.

Yorktowne Volleyball (York PA)
2001-2010 coach age 12s through 18s boys club

Carroll Vipers Volleyball Club (CVVC)
2011-2012 coach 12’s girls
2013-2014 coach 13’s girls

Mt. Airy Christian Academy (MACA)
2011 volunteer asst middle school coach
2012-2013 head coach for the JV and varsity teams

FCA Bravehearts (home school VB program)
2014 coaching mentor
2014-2018 head coach JV and Varsity (also Middle School team in 2015)
Highlights include a 5th-place finish (out of 50 teams) at the season-ending NACA national tournament in both 2016 and 2017

Frederick Force
2018 head coach for the JV and Varsity teams