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Author |
TOPIC: Work Out Routines and Supplements |
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| Mithin Chicklets
July 4, 2009
7:37:20 AM
Entry #: 3205923
| Any of you guys have any suggested work out routines that you do that improve your game? I've gone back to doing heavy squats, and weighted dips into my workout routine due to the advice of Ray Demarini, who claims they are the best exercises for softball hitting?
Also, you gym guys...any supplements you recommend. At present I'm using Isopure Protein and AST GL3 Glutamine as well as CLA 1000 (Conjugated Lineolic Acid) and ZMA before bed. Any tips or recommendations on this?
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| Harry Package
July 4, 2009
7:03:33 PM
Entry #: 3206105
| C'mon, do we really need a doping policy?
I thought it was just Fugi lifting a ton of weights !!
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| Mithin Chicklets
July 4, 2009
8:39:48 PM
Entry #: 3206121
| I was just looking for information. I was not suggestion a drug policy.
What is a Fugi?
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