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| Coach Stephens
August 21, 2016
2:51:40 PM
Entry #: 4206798
| Monday
2:45 - stretch (track closed)
3:00 - Lift- Lower body
3:40 - Run
4:15 - Films 25 minutes “O” 35 minutes “D”
5:30 - Practice Game Plan on field
6:30 - Clear
6:40 - pick-up
Tuesday
2:45 - Study Table in Gliss/Hall's rooms
3:55 - Specialist
4:05 - AYO’s
4:15 - Special Teams
4:25 - "O" Practice
5:55 - Defensive Team
6:20 - Clear
6:30 - Pick-up
Wednesday
2:45 - stretch on track
3:00 - Lift- upper body
3:40 - Run
4:10 - Specialist
4:20 - AYO's
4:30 - Special Teams
4:40 - "D" Practice
6:00 - Team "O"
6:20 - Clear
6:30 - Pick up
Thursday
Game Field
2:45 - Study Table in Gliss/Hall's rooms
3:55 - Pregame -Specials
4:05 - Skill
4:15 - AYO’s- Team Pregame
4:45 - Mock Game
6:00 - Clear
6:15 - pick-up
Friday
3:15 - Pregame meal in Cafeteria
7:00 - Kickoff
Saturday
8:00am - Everyone in
8:05am - Varsity- stretch, run, lift
8:15am - Fresh/ JV bus leaves
9:00am - Fresh Kickoff
10:45am- Varsity released to JV game
11:00am- JV kickoff
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