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Author TOPIC: Practice - Week of Nov 13th
Bill S

November 13, 2017
12:44:21 PM

Entry #: 4235077
Tuesday:
Novice - continue working on penetration step into single leg.

If the kids progress well, work into movement to set up shot combined with clearing the hands.

Continue to work on the step and follow through,

Advanced -
Review single leg, double leg, and outside single we went over last week.

Transition over to defense on feet. Head snaps and spins.

Incorporate spin drill and up downs into beginning of practice.

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