| Coach Stephens
August 18, 2019 10:41:00 AM
Entry #: 4266434
| Monday 8/19 3:00 - Players Partner Stretch/ Lower Body Lift 4:15 - Film in Baron Hall 5:10 - Specials (Uppers) 5:20 - AYO's Stretch 5:30 - Team "D" 5:55 - Team "O" 6:20 - Secure 6:30 – Player Pick UP
Tuesday 8/20 - Uppers 3:00 - Specialist 3:10 - AYO's 3:20 - Specials Teams 3:40 - Defense 4:15 - Team Offense 5:30 - Secure 5:45 - Player Pick Up
Wednesday 8/21 3:00 - Stretch/ Run/ Upper Body Lift 4:10 - Team - Specials - (Uppers) 4:20 - Defense 5:30 - Special Teams - Punt Team 5:40 - Team Offense 5:55 - Secure 6:15 - Player Pick-Up
Thursday 8/22 3:00 - Specialist 3:10 - AYO's 3:20 - Special Teams 3:45 - Team "O" 4:15 - Team "D" 5:00 - Secure 5:15 - Player Pick – Up
Friday 8/23 6:00 – Specialist 6:20 – Team Stretch 7:00 – Scrimmage Home –vs- Lexington 10:00 Player Pick-Up
Saturday 8/24 8:30 – Treatment 9:00 - Partner Stretch, light Lift/Run 10:00 - Baron Hall - Film 11:15 - Player Pick-Up
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