Baseball & Softball Instructional Programs are designed to develop, sharpen, and improve the player's skill level. Instruction is intended for recreational, travel, high school, college and elite-level players and teams. All instruction and training programs are designed by former Major Leaguer Kevin Mulholland.

Contact

201-290-0861

kmulholland655@gmail.com

Private & semi-Private Lesson(s) Rates:

60 Minutes - $100 each player

(1 student)

Semi Private Lesson(s)

60 Minutes - $50 each player

(2 students) 

Private Mini Clinic(s)

60 Minutes - $40 each player

(3 students)

Private Group or Team(s)

Please call 201-290-0861 or email njcardinal5@optimum.net

The following Group Clinics are available:

• Pitching - $195 (5 players)

  • Our Pitching Program is designed to improve the following:

    • Proper Warmup
    • Pitching from the stretch
    • Pitching from the windup
    • Proper Grip
    • Pitch Selection & Utilization
    • Velocity
    • Mental Aspects of Pitching

    Pitching Clinics are 1-hour and must be scheduled by appointment only. 

    ***All Instruction is provided by former Cincinnati Reds Pitcher Kevin Mulholland**

• Fielding - $195 (5 players)

  • Our Fielding Program is designed to improve the following:

    • Infield and Outfield Fielding Skills
    • Positioning
    • Fielding Technique
    • Catching
    • Throwing Mechanics
    • Fielding Bunts
    • Mental Approach to Game Situations

    Fielding Clinics vary in duration, and must be scheduled by appointment only. 

    ***All Instruction is provided by former Cincinnati Reds Pitcher Kevin Mulholland***

• Hitting- $195 (5 players)

  • Our Hitting Program is designed to improve the following:

    • Pitch and strike-zone recognition
    • Timing
    • Balance
    • Quickness
    • Power
    • Situational Hitting
    • Bunting

    Young hitters build an invaluable foundation and a thorough understanding of the swing, while experienced players cover advanced topics such as hitting different pitches to different fields, hitting curve balls, changeups, and more.

    Hitting Clinics are 1-hour, and must be scheduled by appointment only. 

    ***All Instruction is provided by former Cincinnati Reds Pitcher Kevin Mulholland***

     

• Catching

  • Our Catcher's Program is designed to cover all aspects of being behind the plate including:

    • Stance
    • Signs
    • Receiving
    • Framing
    • Blocking
    • Throwing
    • Fielding Bunts
    • Tags
    • Mental Aspects of dealing with pitchers

    * - Catchers must bring their own equipment.

    Catcher's Clinics vary in duration, and must be scheduled by appointment only. 

    ***All Instruction is provided by former Cincinnati Reds Pitcher Kevin Mulholland***

• Team Clinics

  • Our General Instruction Team Clinics that include the following;

    • Proper Warmup
    • Stretching
    • Hitting
    • Fielding
    • Pitching

    Team Clinics are 2-3 - hours in duration, and must be scheduled by appointment only. Team Fees vary by level.

    ***All Instruction is provided by former Cincinnati Reds Pitcher Kevin Mulholland***

     

• Coaches - $250 

  • Coaches Clinics that include the following;

    • Proper Warmup
    • Stretching
    • Fielding to cover all positions
    • Pitching Mechanics and Drills
    • Mental Aspects of coaching

    Coaches Clinics are 2 hours in duration, and must be scheduled by appointment only. Leagues should contact us well in-advance to schedule Coaches Clinics.

    ***All Instruction is provided by former Cincinnati Reds Pitcher Kevin Mulholland***

• Baseball Camps/Clinics

• Baseball Instruction Camp to include the following;

  • Proper Warmup Exercises
  • Fielding to cover all positions
  • Pitching Mechanics and Drills
  • Hitting Instruction
  • Scrimmages
  • Player Evaluation & Post-Camp Parent Recommendations

  ​Ages:

  • 8 - 13 years old
  • 14+

  Options:

• Weekends

• Pitcher's Long Toss Programis an 8-week training program provided by former Cincinnati Reds Major League Pitcher Kevin Mulholland.

  • Long toss and proper pitching mechanics
  • Pitching specific strength training program
  • 1-on-1 mound work instruction with a professional pitcher
  • Pitcher's fielding practice and proper fielding technique
  • Individual evaluation

  When:      Appointment only. Call (201) 290-0861

  Ages:       11 and up

  Cost:       $595 per player

Make checks and waiver within 7-days of registration payable to - Kevin Mulholland

Mail to NJAWBL,LLC, C/O Kevin Mulholland, 78 Boyle Ave, Totowa, NJ 07512