How To Guides

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Below are videos to assist new players on the basics of lacrosse:

 

 

 

 

 

 

 

 

 

 

 

The videos below are for intermediate level players looking to elevate there game:

 East West Dodge (Part 1)

 

 East West Dodge (Part 2)

 

 Split Dodge

 

 Inside Roll

 

 Question Mark Dodge