WRESTLING KNOWLEDGEBASE

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USA Wrestling Curriculum

The USA Wrestling core curriculum defines and demonstrates basic foundational skills in wrestling, including videos!

USA Wrestling Core Curriculum

High School Wrestling Rules

The NFHS Homepage has the official rulebook, interpretations, news, and several other helpful links. 

NFHS Homepage

Cary Kolat Wrestling Library

https://www.kolat.com/

Great library full of clips from American wrestling legend Cary Kolat.