As you all know, success in any sport or physical activity starts with hard work and conditioning. Enclosed is some information on a winter training and conditioning program geared towards baseball and softball but it is really good for all sports . Both of my kids have trained with Ryan Brown over the years. He is really good with the kids and packs a full workout into each session. When the weather gets bad, this is a good way to get the kids to break away from the TV/video games for a little bit to get their heart rate going. He also works on foot work, hand-eye coordination, and agility training which are great for softball and really any sport.

If you think this is something you or your young athlete might be interested in, please visit with Ryan. His contact information and the schedule for the winter sessions is summarized in the enclosed information.

GO PRIDE!