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Subscribe to our NewsletterCONCENTRATION GRID – MENTAL SKILLS TRAINING FOR SPORTS PERFORMANCE
CONCENTRATION GRID – MENTAL SKILLS TRAINING FOR SPORTS PERFORMANCE
Concentration Grid is a web/mobile device app implementation of the mental skills exercise that athletic coaches and sports performance/psychology professionals have used with student-athletes and others (typically with pen/paper and stopwatch) to develop/improve and practice focus and concentration.
The Concentration Grid app is now available for Apple/iOS devices (iPhone, iPad, iPod) and Android devices. Concentration Grid is also available for free gameplay on the web at www.tryconcentrationgrid.com (app download is 99 cents at Apple and Google Play/Amazon app stores).
The objective of Concentration Grid is to select in sequence each of the numbers in the (randomly generated) grid. Performance is timed as the athlete/individual completes the exercise. The level of competitive challenge/fun can be varied by changing the size of the grid - by selecting the number of rows and columns.
The Concentration Grid app provides convenient gameplay/replay and records time/performance data and history (the app also integrates sharing of results on social media). Concentration grids a/k/a mental focus grids can be generated in multiple sizes ranging from 3 to 14 columns/rows. Smaller grids challenge dexterity and quickness; larger grids require sustained focus and attention to complete.
#focus #concentration #performance #mentalskills #mentalgame #challenge #compete
Concentration Grid main site: www.concentrationgrid.com
Concentration Grid web gameplay site: www.tryconcentrationgrid.com
Concentration Grid weblog site: www.cgridid.com
Concentration Grid community site: www.concentrationgrid.net
Facebook: www.facebook.com/ConcentrationGrid
Instagram: www.instagram.com/ConcentrationGrid
Twitter: www.twitter.com/ConcentrationGr (main)
Twitter: www.twitter.com/Grid_IDx (community)
Pinterest: www.pinterest.com/ConcentrationGr
Google +: http://plus.google.com/100638962895488789633
Download app at Apple App Store (iOS): https://appsto.re/us/Et3J_.i
Download app at Google Play Store (Android): https://goo.gl/35WUY1
Reference: www.cgridid.com/2017/04/02/concentration-grid-mental-skills-training-for-athletes
LinkedIn/network: www.linkedin.com/company/concentration-grid-d-b-a-stalwart-group-llc
Copyright 2017. STALWART GROUP LLC. All rights reserved.
