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INSTRUCTION AVAILABLE
It is Double Diamond Sports Academy’s belief that the best possible training that can be offered to an individual is “private”, one on one instruction. To truly take a student from their individual, personal level of development and effectively advance them to “the next level”, one on one, individual instruction is a necessity. Double Diamond’s Instructors are unique in the philosophy and instruction techniques they use giving them a reputation for the ability to communicate techniques in a “learnable” way. Their many training aids and drills help players visualize, feel, and better understand the techniques needed to improve their overall playing skills. We are one of the few facilities in the Bay Area that still offer this type of individual instruction, and do so at a very reasonable price. The entire staff here at Double Diamond has a burning desire for each and every one of our students to be the best they can possibly be…both on, and off the field. Our staff also realizes the “trying economic times” we are all experiencing, and in addition to offering “one on one”, individual instruction, we will make available group lessons as time permits. Below is a list of instruction available and the cost of each.
HITTING (both Baseball and Softball)
Building on a firm foundation, with the proper stance, grip, and load, we will progress through rotation, contact point, and complete with a strong finish. Using proven, successful drills and equipment, we will take each student through the proper mental state, approach, set up, pitch recognition, and situational hitting. We also include all aspects of the art of bunting. Each student will be supplied with an assessment on what aspects of their swing they need to work on to be successful.
PITCHING (both Baseball and Softball)
Our main focus is on “arm health” with a goal for a successful pitching routine that also promotes strength and endurance preventing arm injuries. We will use proven philosophies and pitching techniques that increase velocity and movement while, at the same time, developing better control and stamina. Pitching lessons will include such fundamental mechanics as balance, stride, directions, and proper arm action. Different pitch selections will be covered as well as proper fielding and throwing techniques. Each student will be supplied with an assessment on what aspects of their “delivery” they need to work on including their mental approach, bullpen and pre-game routines.
CATCHING (both Baseball and Softball)
With a focus on fundamentals, we start with the basics including how to properly wear your gear to avoid injuries. We will take each catcher through a progression starting with the proper stance creating balance and agility. Each catcher will then be run through a series of drills covering receiving, framing, blocking, throw downs, pick offs moves, and bunt coverage. We will go into the mental approach to the game including pitch selection capitalizing on hitter’s weaknesses and how to read them. Also covered will be the proper techniques of giving signs. Each student will be given an assessment on areas they need to work on to be successful.
DEFENSIVE SKILLS (both Baseball and Softball)
These sessions will include everything about throwing and receiving from the proper size glove and how to wear it properly, through the proper arm slot (reducing the possibility of arm and shoulder injuries) and progressing on through the proper techniques of receiving the ball. It has been proven over and over again, “If you can’t play catch, you can’t play!” If you don’t hit, you won’t have a lot of fun. If you throw incorrectly, you WILL get hurt! We will run students through the proper footwork needed to throw and to field along with the proper route to the ball. We will work on fielding both forehand and backhand. We will provide specific position training as necessary to include double play footwork, crow hops, relays, “laying out” and communication skills. We will provide each student with an assessment of which aspects of their defensive skills they need to work on.
COMPLETE PLAYER PROGRAM (both Baseball and Softball)
The Complete Player Program is a combination of the Defensive Skills Program, the Hitting Program, and an addition of an Introduction to Sports Performance to enhance quickness, agility and coordination training. These sessions are offered as a one-hour program only. We will provide students with an assessment of which aspects of each area of expertise they need to work on.
CHOICES AND COST
ONE-ON-ONE (private lesson) 30 minutes $55
COMPLETE PLAYER ("one-on-one" lesson) 60 minutes $110
BUDDY PLAN (2 students share lessons) 30 minutes $40 each
SMALL GROUP (4-6 students with one instructor) 60 minutes $35 each
LARGE GROUP (8-10 students with two instructors-two tunnels) Contact us for a quote.
SOFTBALL PITCHING (only “one-on-one” lessons) Contact us for availability.
TEAM WORKOUT…two team tunnels set up to the team’s specifications
for defense, pitchers and catchers, hitting or sports performance. Run
by team manager and coaching staff for one hour....professional assistance when available. Contact us for availability.
For Team Clinics, Coaches Clinics, League Clinics or Camps…call or fill out an INTEREST FORM
Check out our instructors list to see who handles the kind of instruction you are interested in. CONTACT THE INSTRUCTOR for availability, or simply fill out an INTEREST FORM and an instructor will contact you. Thank you for your interest in Double Diamond Sports Academy!
It is Double Diamond Sports Academy’s belief that the best possible training that can be offered to an individual is “private”, one on one instruction. To truly take a student from their individual, personal level of development and effectively advance them to “the next level”, one on one, individual instruction is a necessity. Double Diamond’s Instructors are unique in the philosophy and instruction techniques they use giving them a reputation for the ability to communicate techniques in a “learnable” way. Their many training aids and drills help players visualize, feel, and better understand the techniques needed to improve their overall playing skills. We are one of the few facilities in the Bay Area that still offer this type of individual instruction, and do so at a very reasonable price. The entire staff here at Double Diamond has a burning desire for each and every one of our students to be the best they can possibly be…both on, and off the field. Our staff also realizes the “trying economic times” we are all experiencing, and in addition to offering “one on one”, individual instruction, we will make available group lessons as time permits. Below is a list of instruction available and the cost of each.
HITTING (both Baseball and Softball)
Building on a firm foundation, with the proper stance, grip, and load, we will progress through rotation, contact point, and complete with a strong finish. Using proven, successful drills and equipment, we will take each student through the proper mental state, approach, set up, pitch recognition, and situational hitting. We also include all aspects of the art of bunting. Each student will be supplied with an assessment on what aspects of their swing they need to work on to be successful.
PITCHING (both Baseball and Softball)
Our main focus is on “arm health” with a goal for a successful pitching routine that also promotes strength and endurance preventing arm injuries. We will use proven philosophies and pitching techniques that increase velocity and movement while, at the same time, developing better control and stamina. Pitching lessons will include such fundamental mechanics as balance, stride, directions, and proper arm action. Different pitch selections will be covered as well as proper fielding and throwing techniques. Each student will be supplied with an assessment on what aspects of their “delivery” they need to work on including their mental approach, bullpen and pre-game routines.
CATCHING (both Baseball and Softball)
With a focus on fundamentals, we start with the basics including how to properly wear your gear to avoid injuries. We will take each catcher through a progression starting with the proper stance creating balance and agility. Each catcher will then be run through a series of drills covering receiving, framing, blocking, throw downs, pick offs moves, and bunt coverage. We will go into the mental approach to the game including pitch selection capitalizing on hitter’s weaknesses and how to read them. Also covered will be the proper techniques of giving signs. Each student will be given an assessment on areas they need to work on to be successful.
DEFENSIVE SKILLS (both Baseball and Softball)
These sessions will include everything about throwing and receiving from the proper size glove and how to wear it properly, through the proper arm slot (reducing the possibility of arm and shoulder injuries) and progressing on through the proper techniques of receiving the ball. It has been proven over and over again, “If you can’t play catch, you can’t play!” If you don’t hit, you won’t have a lot of fun. If you throw incorrectly, you WILL get hurt! We will run students through the proper footwork needed to throw and to field along with the proper route to the ball. We will work on fielding both forehand and backhand. We will provide specific position training as necessary to include double play footwork, crow hops, relays, “laying out” and communication skills. We will provide each student with an assessment of which aspects of their defensive skills they need to work on.
COMPLETE PLAYER PROGRAM (both Baseball and Softball)
The Complete Player Program is a combination of the Defensive Skills Program, the Hitting Program, and an addition of an Introduction to Sports Performance to enhance quickness, agility and coordination training. These sessions are offered as a one-hour program only. We will provide students with an assessment of which aspects of each area of expertise they need to work on.
CHOICES AND COST
ONE-ON-ONE (private lesson) 30 minutes $55
COMPLETE PLAYER ("one-on-one" lesson) 60 minutes $110
BUDDY PLAN (2 students share lessons) 30 minutes $40 each
SMALL GROUP (4-6 students with one instructor) 60 minutes $35 each
LARGE GROUP (8-10 students with two instructors-two tunnels) Contact us for a quote.
SOFTBALL PITCHING (only “one-on-one” lessons) Contact us for availability.
TEAM WORKOUT…two team tunnels set up to the team’s specifications
for defense, pitchers and catchers, hitting or sports performance. Run
by team manager and coaching staff for one hour....professional assistance when available. Contact us for availability.
For Team Clinics, Coaches Clinics, League Clinics or Camps…call or fill out an INTEREST FORM
Check out our instructors list to see who handles the kind of instruction you are interested in. CONTACT THE INSTRUCTOR for availability, or simply fill out an INTEREST FORM and an instructor will contact you. Thank you for your interest in Double Diamond Sports Academy!
