Orangecrest football and cheer - (Riverside, CA)

Football

2024 SCJAAF Age & Weight Chart

Any player weighing 5% or more over the maximum CERTIFICATION weight for a Division at time of official physical examination

will be assigned to the next higher division (unless age does not permit).

DIVISION:	JR MICRO			MICRO		JR PEE WEE		PEE WEE		MIDGET
AGE AS OF 07-31-2024:	6	7	8	8 & 9	10	9,10,11	12	10,11,12	13	11,12,13	14
5% MAX WEIGHT ON PHYSICAL FOR DIVISION PLACEMENT: (5% RULE)	Unlimited	115	105	126	110	147	131	168	152	Unlimited	Unlimited
MAX WEIGHT ON CERTIFICATION DAY:	Unlimited	110	100	120	105	140	125	160	145	Unlimited	Unlimited

Certified weights are without helmet, shoulder pads, and shoes/cleats.

To scrimmage, players cannot weigh more than 5 pounds of Max. Certification Weight as shown above.

No player, prior to certification, shall be allowed to participate in contact (hitting) if weighing 10lbs. or more than the Max. Certification weight.

❗WE WILL NOT ACCEPT ANY PHYSICAL THAT DOES NOT HAVE THE DOCTOR'S STAMP ❗

🚫No player is allowed to participate without having a current Medical Release Form on file with their chapter dated no earlier than

March 22, 2024

❌ Physicals performed by a Chiropractor (DC) or Registered Nurse (RN) will NOT be accepted ❌

In addition to the above, any information considered illegible will make the Medical Release Form unacceptable and will be required to be done again.

Practice Information

Practices begin Monday, July 29, 2024 and will run 5 days (2hrs a day) a week through August.

July 29th-26nd is conditioning week. Players will practice in helmets and cleats as they are required to have 10hrs of "grass time" before they are allowed to practice with pads.

August 5th will be the first day of padded, full contact practices for all those who have completed the mandatory 10hrs of grass time.

Beginning September 3rd, through the end of season, practice schedule is reduced to 3 days a week (tue-thur).

Equipment Information

All helemets and shoulder pads must be retuned to the Head Coach by December 20th of the current season in play. Parents will be charged a purchasing fee for any equipment not received. This fee will be scheduled to the credit card on file January 10th after the previous season of play has ended. Charges incurred for returned/unsuccessful authorization will be included when necessary.

Athletes must complete 10 hours of conditioning prior to practicing in full pads. If your child missed a day of conditioning they'll be required to make up the time.

Want to be a Team AD

Go to nfhslearn.com

Complete the two required (free) courses:

Heat Illness Prevention

Heat Illness Prevention Course (nfhslearn.com)

Concussion in Sport

Concussion in Sports Course (nfhslearn.com)

Print Your Certificates for BOTH COURSES!

Attend a Conference AD Clinic

(both certificates required for entry)

AD Forms

Team Officials Agreement